That, my friends, is a bruise^^^^^^. I'm not really sure how to explain it, except it followed the discomfort I had with yesterday's run. It's the kind of bruise I have inflicted upon myself when in my clumsiness I smacked myself on a chair in passing or something like that. Things are sore today and feel a bit banged up and stiff in areas. I guess it isn't really excessively so though. I did some rolling out, icing and wore a brace for a while and such yesterday and today. I don't really know what to say except that the human body baffles me sometimes. I'm sure I will still be able to get out there and run on Monday. I'm actually really looking forward to hitting the ground running and cranking up the mileage in April!
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