Friday, March 6, 2015

Just a few minutes of yoga... better than no yoga.
Garland Pose
My versions of compass pose aren't perfect, but yoga is not supposed to be perfect. It is supposed to be what your body can do.
Compass Pose, L

Compass Pose, R

Arching Three-Legged Dog, L

Arching Three-Legged Dog, R
And as a sidenote, I had thrown on my boot socks over my yoga leggings because we sat outside to watch a movie and it was cold. It was cute too. But I don't think any kind of covering on your feet is comfortable in yoga. Must have bare feet in my opinion.

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