Wednesday, May 16, 2012

Starting the Week Out Right!

Run/Workout: 3.63 miles 
Location: Astoria Riverwalk
Run Time (if applicable): 31:58, 8:48 splits
Run Start: 8:50 am
Temperature: 62 degrees
Weather: sunny and windy

Today wasn't an exciting run per-say. I just have to say how blessed we have been by all of the sunshine! Wind or not, the sun cannot be taken for granted here on the N. Oregon Coast! 

The run itself was just ok. I was feeling heavy and my left calf/shin was twinging. So instead of 4, I stopped at 3.63 back where my car was parked. 

So it wasn't my best run, but I got some sunshine and burned some calories nonetheless!

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