Style/Workout: 4-Mile Tempo RunSetting/Route: Roads and Trails
Mileage: 4.43 miles
Progress: (running mileage): 4.43 today/ 7.43 this month/ 262.4 year-to-date
(For May I'm aiming for...75 miles)
That is something I want to focus on in the coming weeks and even past the Helvetia Half Marathon-enjoying myself while running. I have been so focused since the marathon that I really kind of need to let loose a little bit and just enjoy my runs. I think after the Helvetia Half I will try to tackle some pretty local trails.