Monday, May 20, 2013

Sweet 4-Miler

Style/Workout: 4-Miler
Setting/Route:  Seaside Prom
Mileage:  4 miles
Progress: (running mileage):  4 today/ 19.87 this month/ 292.84 year-to-date
(For May I'm aiming for...75 miles)
Today was simply a great run. I laid my stuff out the night before so that once my kids got on the bus I could head out. I started with 5 minutes of warm-up walking on the treadmill then headed out my front door! This run felt awesome. I have not run in a week and a half because I've been so busy/stressed and I needed it! 

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