Tuesday, April 17, 2012

A Short Workout is Better Than No Workout

Quick recap up to today!

Last Thursday: Power Vinyasa

Saturday: 2 1/2 hour hike, trails and beach

Today: 30-min Cardio Circuit including plyometrics and walking/jogging about a mile. (I had bad gas today-TMI I know...but it took a toll)

That's it! (Unless you count exercising my brain, because I'm exhausted from that!)

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