Friday, July 5, 2013

Foot Better and First Run Back!

Yay I finally got back out there to run again!

Style/Workout: First Run Back
Setting/Route:  The Prom
Mileage: 4 miles  
Progress: (running mileage):  4 today/ 4 this month/ 316.34 year-to-date

Today was my first run back in 5 weeks so I took it really easy. I took walk breaks as needed and just kept going. It was busy being 4th of July and all :) At first I enjoyed all of the runners, but then I took a turn to avoid them because I just didn't feel great about my ability-yet.

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