Welcome to my blog! This blog began as the day-to-day experience of my journey to run 1000 miles in the year 2012. Gradually this blog has become a journal of a variety of active things I love!
Showing posts with label video. Show all posts
Showing posts with label video. Show all posts
Thursday, April 9, 2015
Wednesday, March 25, 2015
Yoga Shoulder Stand Flow
Shoulder Stand --->Plow Pose--->Staff Pose--->Namaste
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